The Art of Forgiving in 5 Easy Steps
Crafting Your Life Pillars
Reflecting on 2023: A Review of Last Year’s Goals and How To Set New One’s This Year
2023 may have been a tough year for some of us, but we made it. Now it’s time to look back and see how we can improve in 2024.
Santa’s Helpers Don’t Gatekeep: 17 Last Minute Christmas Gift Ideas for Everyone
POTS AWARENESS MONTH: My 10 Year Journey With POTS
In honor of October as POTS Awareness Month I share my long journey with POTS and how it has affected me. Learn what exactly POTS is and what it looks like. More importantly, learn how to cope with it.